I think my last blog was about the people of my 2012, and I haven't had the time to blog since then. From January to March has been the craziest months of my life. I don't want to go on to details anymore. All I can say is that those months I was at my lowest. I was so down, I felt neglected lahat na ata ng negative vibes. But I really learned my lesson, a lot of things, and one of those is to love myself more. Specifically my health, my weight. I have been obese almost all my life, and i was becoming to comfortable with it. I almost reached 200 lbs, and it didn't bother me that much. I even thought that I was hopeless, my ob told me that I really need to lose weight if I want to have a baby soon. And that one really got me. So I made a commitment, I need to lose not to look beautiful but to be healthy. I tried to run atleast an hour everyday, I tried to do Zumba, but still not losing weight because of what I eat. And one time I was just in the mood to read blogs, and I was able to read this blog about GM diet, sorry but I really forgot her blog's name. It's a 7 day diet program for more info about the diet click here:http://www.gmdietworks.com/. I thought it was easy to follow and the best part of this diet is that it's for free.
My weight when I first tried Gm diet was 185 lbs, after a week I lost 6 lbs, i just rested for 3 days then did it again. I'm at 150 lbs now which is still heavy I know, but losing 35 lbs in 2 months is not bad after all. What I love about this diet is that, i don't have to starve, I can eat unlimited fruits and veggies which is very healthy. I'm not trying to promote it, but I want to share and inspire as well. I was always telling my sister that I need a make over, I need a new look, new style, but then I realized, would it really make me happy? I'll still hear people saying " ang taba or " ang ganda mo sana kaso ang laki mo eh", I'm tired of hearing those. It pulls me down, i've got to pick confidence somewhere. I can't say that I'm super confident with my body now, but I feel healthy. And honestly it's addicting since I saw my weight dropped, I told myself " kaya ko pala" .
So here are some of my Before's and after's.. haha..
I just didn't do the diet I also had to enroll at Fitness First, for toning and fat burning. My target is to lose 30 lbs more. I'm giving myself another 3 months to do it. If I can do it, so can you. Lets say Hello to a healthier lifestyle.
